Megan Cramer, RP

Individuals
Written By Corinne Carter

Registered Psychotherapist | Associate

Megan Cramer (She/Her)

My Approach

My approach to therapy is eclectic, integrative, and collaborative. I believe that each person is unique, and there is no single “right” way to support healing and growth. Rather than applying a one-size-fits-all model, I draw from a range of therapeutic modalities, methods, and interventions to create a personalized experience that aligns with your specific needs, goals, and preferences. I show up to this work with compassion and authenticity, striving to create a space where you feel genuinely seen, supported, and understood.

My work is rooted in a non-pathologizing and holistic perspective, where I see you as a whole person, not a set of symptoms to be fixed. I consider how your thoughts, emotions, behaviours, personal history, relationships, and physical well-being intersect to shape your experience. With curiosity and care, we will explore your story in a way that honours your strengths and opens space for new possibilities.

I place strong emphasis on the therapeutic relationship as a foundation for meaningful change. I aim to offer a safe, non-judgmental environment where you feel respected as the expert on your own life. Through thoughtful questioning and reflection, I can support you in stepping back from overthinking, anxiety, and self-critical patterns tied to perfectionism, people-pleasing, or shame, and in exploring more compassionate ways of relating to yourself and others.

Together, we will cultivate emotional awareness and regulation while re-authoring the stories you hold about yourself. By focusing on your values, strengths, and intentions, we can move toward a greater sense of self-trust, ease, and acceptance, and support change that feels deep, lasting, and aligned with who you truly are.

On A Personal Note

I live in the Durham Region with my partner and our two rabbits, Luna and Zeke. Outside of my work, I’m drawn to a mindful and spiritually connected way of living. I value caring for both body and mind through regular movement and exercise, and I practice veganism for ethical and environmental reasons. In my free time, I enjoy hiking in the forest, listening to vinyl records, riding motorcycles, paddleboarding, and expressing my creativity through macramé and colouring.

Identities I Hold

  • Cisgender, straight woman

  • Vegan

  • Highly Sensitive Person (“HSP”)

Just For Fun

  • My favourite colour is orange

  • My favourite season is summer

  • My “big three” astrological signs are Gemini Sun/Leo Rising/Capricorn Moon

Certifications

ACCEPTING NEW CLIENTS

Book Online with Megan

AvailablITY

Thursday: 9-5

Meg offers in-person sessions from our Whitby office between 9 am & 12 pm, and virtual sessions between 1 pm & 5 pm.

Note: Additional times may be available between 9 am & 2 pm on Wednesdays and Fridays by request.

Megan’s Fee Schedule

Pay-it-Forward Fee

$180/hr

For those with sufficient financial resources and expendable income who do not stress about their basic needs being met, and who would like to supplement the lower fee options for those in need.

Standard Rate

$160/hr

For those whose basic needs are met regularly with access to some expendable income, even if they sometimes experience financial stress.

Supported Rate

$140/hr

For those experiencing financial limitations such that they often stress about their basic needs being met, with no access to extended health benefits or savings.

Corinne Carter
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