Virtual Therapy
Therapy is meant to meet you where you are at - mentally, emotionally. Now, that can mean literally. With virtual therapy, support is now more accessible than ever, connecting you with compassionate care from the comfort of your own home, or wherever you feel most at ease. Two Bee Human offers therapy to adults across Ontario - right to your home.
You Don’t Have to Leave Home to Feel Seen
Life doesn’t pause when things feel heavy — but finding time, energy, or even the right space to go to therapy in person can feel like one more thing you just can’t manage.
Whether you’re navigating anxiety, burnout, trauma, ADHD, or relationship stress, virtual therapy offers a flexible, grounded way to access support that’s as human as you are.
You’re not too much. You’re not alone. We’re here — wherever you are.
What Is Virtual Therapy?
Virtual therapy (also called online therapy or teletherapy) is just like in-person counselling — but done through a secure, encrypted video platform. It’s still real, relational, and rooted in human connection.
At Two Bee Human, we treat virtual sessions as sacred space. You’ll connect face-to-face with your therapist, co-creating a space that feels safe, affirming, and tailored to your needs — all from the comfort of your home, office, or even your parked car.
How CAN Virtual Therapy Help?
Virtual sessions give you the same benefits of in-person therapy, with the added flexibility and accessibility that many of us need.
Accessible from anywhere in Ontario: Whether you live in a remote area or a busy city, support is within reach.
Flexible and low-stress: No commute, no waiting rooms, no extra logistics.
Safe and private: Meet in a space that feels comfortable for you.
Inclusive and affirming: Our therapists are trauma-informed, neurodivergent-affirming, and 2SLGBTQIA+ allied.
Real, relational care: Therapy that meets the moment — messy, honest, and deeply human.
Our Approach to Virtual Sessions
We believe therapy works best when it’s rooted in relationship. That’s why every session, virtual or in-person, is grounded in:
Human-first care: You’re a person, not a problem to be fixed
Relational connection: Healing begins human to human
Flexible support: We meet you where you are, emotionally and literally
Whole-person perspective: You already carry tools within you — we help you use them
Trauma-informed, neurodivergent-affirming, inclusive practice
We draw from therapeutic modalities like Emotionally Focused Therapy (EFT), Narrative Therapy, DBT, and nature-based therapy — always centered around your story and needs.
Common Reasons Clients Choose Virtual Therapy
You live outside a major city or far from local therapists
You’re managing chronic illness, disability, or mobility issues
You need a more flexible schedule that fits your work or caregiving responsibilities
You feel safer or more comfortable opening up from home
You want therapy that centers your lived experience and identity
You’re looking for connection, growth, and healing — on your own terms
Just because you want to
We work with clients across Ontario — from Toronto, Ottawa, and Hamilton to Thunder Bay, Sudbury, Guelph, and beyond.
What to Expect From Your First Virtual Session
Trying therapy for the first time — or just new to online sessions? Here’s what to expect:
We’ll meet over a secure video platform (you’ll get a link in advance)
You’ll have time to share your story and what brought you to therapy
We’ll talk about what feels important to you and how we can work together
You don’t need to prepare anything — just come as you are
We'll check in about comfort, safety, and how virtual care feels for you
If video doesn’t feel accessible, we also offer phone sessions and can work with you to find what works best.
Frequently Asked Questions
Is virtual therapy as effective as in-person?
Yes. Many clients find that virtual sessions are just as impactful — and sometimes even more comfortable — especially when the space is truly yours.
What do I need for a virtual session?
A device with a camera (phone, laptop, or tablet), an internet connection, and a private space. That’s it. We’ll handle the rest.
Is it secure and confidential?
Absolutely. We use an encrypted, PHIPA-compliant platform to protect your privacy and confidentiality.
Do I need to be tech-savvy?
Not at all. If you can click a link, you’re all set — and we’re here to help if anything feels confusing.
Can I do sessions by phone instead of video?
Yes. If phone feels more accessible or comfortable, we can absolutely accommodate that.
Why choose Virtual Therapy?
You deserve therapy that honors your time, your identity, and your pace.
Compassion without compromise: Real support, real connection — no matter where you are
Tailored to your context: Your home, your life, your rhythm
Rooted in safety and care: Whether you’re on a lunch break or between meetings, the space is still yours
Virtual therapy isn’t second best — it’s just a different door into the same human connection.
Ready to Begin?
We offer free 30-minute meet & greets so you can explore whether we’re the right fit — no pressure, no commitment. Just space to connect.
Let’s explore this together. You don’t have to do this alone.
Meet Our Available Therapists
Get Started for Free.
Finding the right therapist is crucial for your mental health and well-being, so we always start with a free 30-minute virtual meet-and-greet. Book yours today and take the first steps towards finding the support you deserve.